Malnutrition

This is not a diet: its an Eating Disorder! If you follow this fad app you will find yourself seriously Vitamin B12 deficient. There is also virtually no Calcium and very low Protein in almost all recipes. Do not deceive yourself that this is THE healthy way to eat. Some Raw food is good in a diet. To consume only raw foods, especially for women, will compromise the muscular skeletal system. Moderation in all things.

hometowngirlfromtheisland about Raw Food Diet Pro - Healthy Organic Food Recipes and Diet Tracker, v1.9