Raw Food Diet Pro - Healthy Organic Food Recipes and Diet Tracker app for iPhone and iPad
New year, new you! Raw Food Diet Pro provides hundreds of healthy raw food recipes to help you detox and live a healthier, more organic life.
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"Amazing Recipes!!! - Ive recently become infatuated with the benefits of a raw food diet and have downloaded tons of apps in the past. Raw food, vegan, vegetarian, healthy cooking, etc. NONE of them have recipes like these!! The pictures are beautiful and incredibly inspiring!!
- Ashley Dondero
"Great and simple to read - Great range of meal ideas!"
- Sacha Meriaud
"Great app - The app delivers what it promises and that is tons of raw recipes. It is easy and fun to use this app."
- Christian Betty
"I really love this app!"
- LaTasha Royal
"Great - I am actually a Paleo diet enthusiast, but I cant deny that there are a lot of good tasty looking recipes here that are healthy by most likely anyones ideals."
- Dean Nobb
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The raw food diet is a derivative of most vegan and vegetarian diets, and it is based on the belief that the most healthy food for the body is uncooked. Although most meals are eaten raw, heating food is acceptable as long as the temperature stays below 40 °C (104 °F) to 46 °C (115 °F).
Cooking is thought to denature the enzymes naturally present in food. According to raw foodists, enyzymes are the life force of a food, helping us to digest food and absorb nutrients. If we consume too much cooked food, our bodies are forced to work harder by producing more enzymes. Over time, a lack of enzymes from food is thought to lead to digestive problems, nutrition deficiency, accelerated aging, and weight gain.
Cooking food can also diminish its nutritional value. For example, the cancer-fighting compounds in broccoli, sulforaphanes, are greatly reduced when broccoli is cooked. Certain vitamins, such as vitamin C and folate, are destroyed by heat.
Cooking also promotes the formation of potentially harmful compounds in food during high heat cooking, such as advanced glycation end products and heterocyclic amines.
A raw food plan is by nature low in fat, and this cookbook is a free and easy way to get your started on leveraging the power found in eating these super foods.
- Features an elegant and intuitive interface
- Over 100 raw food food recipes
- Recipes for all meal types including: breakfast, lunch, dinner, snack
- Star your favorites for easy reference
- Filter menu to sort
- Search feature to quickly find your favorite recipe
Download the Raw Food Diet Pro app and eating healthier today!
Pros and cons of Raw Food Diet Pro - Healthy Organic Food Recipes and Diet Tracker app for iPhone and iPad
Raw Food Diet Pro - Healthy Organic Food Recipes and Diet Tracker app good for
This is such a great collection of raw recipes, easy to follow with great photos. I just love it and find it so inspiring, makes it easy to follow a healthy raw food diet, big thank you to the makers!
I Love this App! The recipes are very creative! you can find simple ones for people starting a RAW diet (like salads, smoothies) and more advanced ones like cakes, chocolate, bread.
I like RAW food and spent a lot of money for RAW cooking books.
Save that money and get this App! Totally worth it!!!
I am actually a Paleo diet enthusiast, but I cant deny that there are a lot of good tasty looking recipes here that are healthy by most likely anyones ideals.
The recipes are unique & amazing, most are very easy to prepare.
Would be great to search by ingredients, but the interface is easy to scroll through, beautiful photos too!
Great source for recipes. Found lots to help with my recent change of my diet.
Have good ideas for raw recipes but needs green leafy smoothes to survive.
Some bad moments
I have not used this app for a long time, I admit it. But looking for something delicious to eat, I looked into this app. All recipes are now an English-German jibber jabber, which is hard to understand (and does not make sense). I could not find out whether I need to change any settings (are there any?) or whether the app has been poorly (and thats an euphemism) translated.
All I see are 5 recipes. And an optional paid add on for 50 recipes. Rip off
App deceiving, it says it has 300 recipes. But only contains a few, you have to buy the rest. Recipes do look good but havent tried any.
This is not a diet: its an Eating Disorder! If you follow this fad app you will find yourself seriously Vitamin B12 deficient. There is also virtually no Calcium and very low Protein in almost all recipes. Do not deceive yourself that this is THE healthy way to eat. Some Raw food is good in a diet. To consume only raw foods, especially for women, will compromise the muscular skeletal system. Moderation in all things.
Where can I buy or find these ingredients? I love the recipes. But - big but! Grocery stores do not sell a lot of the ingredients I need!! Totally frustrating‼️
Ive recently become infatuated with the benefits of a raw food diet and have downloaded tons of apps in the past. Raw food, vegan, vegetarian, healthy cooking, etc. NONE of them have recipes like these!! The pictures are beautiful and incredibly inspiring. I have yet to try a recipe but Im positive that all of them will be delicious!! I look forward to future updates!!
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